Are You Actually Growing – Or Just Getting Older?

Field Notes

Most people celebrate birthdays.

Very few stop to ask if they've actually grown.

In this episode, I get honest about something

most people never say out loud on their birthday.

I set a goal this year and didn't hit it.

And in that moment of sitting with that

failure — I discovered the difference between

growing and just getting older.

By the end of this episode, you'll have a three-question

framework to audit your own growth

honestly — and finally know which one you've actually

been doing.

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